Pears are a healthy and delicious first food for babies, packed with essential nutrients and gentle on the tummy. This easy-to-make pear puree recipe is the perfect way to introduce your little one to the joys of solid foods. Give your baby the gift of good nutrition and great taste with a bowl of homemade pear puree today!
Let’s learn how to make pear puree.
Benefit Of Serving Pear To Kid
A single pear, being nutrient-dense, contains potassium, fiber, vitamin C, folate, and copper, essential for good health. As a result, the fruit is an ideal addition to your baby’s diet since it is simpler to digest and contains a higher concentration of nutrients per calorie than other meals.
It’s other benefits are-
- Pears are a great source of fiber for your infant.
- Pears contain potent antioxidants that fight free radical damage and prevent oxidative stress.
- Pears are one of the few fruits not grown using pesticides. Pears may alleviate indigestion, diarrhea, and dysentery in babies.
- Studies have shown that pears are very therapeutic. They help wounds heal. Pears will aid your child’s walking.
- Pears have been shown to help sick babies. Caffeic acid and chlorogenic acid, found in pears, help enhance the immune system and protect babies.
- Pears are less acidic. It’s a gentle way to alleviate neonatal reflux and GERD symptoms. Pears are low in acid and help asthma.
Recipe of Pear Puree
Ingredients
- Pear – one small
- Flavor – A pinch of cinnamon (optional)
How To Make
