Breastfeeding, while natural, can present a range of challenges for new mothers. Understanding common problems and their solutions can help ensure a smoother breastfeeding experience.
Here are some of the problems breastfeeding mums sometimes have, plus tips on how to tackle them.
1. Latching Difficulties
Difficulty in getting the baby to latch properly can lead to ineffective feeding and sore nipples. Ensure the baby's mouth covers more of the areola than just the nipple. Seek guidance from a lactation consultant for techniques like the "C-hold" to help the baby latch properly. Skin-to-skin contact can also encourage natural latching instincts.
Sore or Cracked Nipples
Sore or cracked nipples are often caused by improper latching or frequent feeding. This can be cured by applying lanolin-based creams or express a few drops of breast milk and let it air dry on the nipples to promote healing. Correct the baby's latch to prevent further soreness. Using breast shells can help protect nipples between feedings.
3. Engorgement
Breast engorgement occurs when the breasts become overly full, leading to swelling and discomfort. Nurse frequently, every 1-2 hours, to keep milk flowing. Use warm compresses before feeding to encourage milk let-down and cold compresses after feeding to reduce swelling. Hand express or pump a small amount of milk if the baby is unable to latch due to engorgement.
4. Nipple Confusion
Nipple confusion can occur when a baby is introduced to a bottle or pacifier too early and then has trouble breastfeeding. to Delay the introduction of bottles and pacifiers until breastfeeding is well-established, usually around 4-6 weeks. If bottle-feeding is necessary, use a slow-flow nipple and paced bottle-feeding techniques that mimic breastfeeding.
5. Mastitis
Mastitis is an infection of the breast tissue, often resulting from blocked ducts or bacteria entering through cracked nipples. Continue breastfeeding to keep the milk flowing, even though it may be painful. Apply warm compresses and rest as much as possible. If symptoms persist, consult a healthcare provider for antibiotics. Ensure proper latch and hygiene to prevent recurrence.
