Last updated: January 2026
At 36 weeks, you've officially entered month 9 and your baby could arrive any time now! Your baby weighs about 2.7 kg and is the size of a large cabbage. Baby's lungs are fully developed and ready to breathe, the skull bones are soft for birth, and most systems are mature. Watch for early labor signs while enjoying these final weeks before meeting your baby.
Watch: How to boost your baby's brain development. Here are list of foods one should give the baby
| Measurement | Details |
|---|---|
| **Length** | About 47 cm (18.5 inches) |
| **Weight** | Approximately 2.7 kg (6 pounds) |
| **Size comparison** | Like a large cabbage (bandh gobi) |
Lungs:
Skull and Bones:
Skin:
Body Systems:
| Symptom | Why It Happens | What Helps |
|---|---|---|
| Body shape change | Baby dropping into pelvis | Normal - labor prep |
| Vaginal discharge | Body preparing for birth | Monitor for mucus plug |
| Cramping | Braxton Hicks, body preparing | Rest, hydration |
| Urinary leakage | Pressure on bladder | Pelvic floor exercises |
| Pelvic pain | Ligaments loosening | Support bands, rest |
Signs Baby Has Dropped:
Important to Know:
Mucus Plug:
Bloody Show:
What to Do:
If You've Tested:
If Not Tested Yet:
Why It Matters:
Tips:
What It Is:
Benefits:
How to Do:
Normal Changes Now:
What to Do:
For Contractions:
For Other Signs:
| Sign | What It Means |
|---|---|
| Mucus plug | Cervix changing |
| Bloody show | Labor may be approaching |
| Water breaking | Labor starting - call doctor |
| Regular contractions | Active labor may begin |
| Lower back pain | Could be labor contractions |
Immediately If:
Soon If:
Call Doctor Immediately If:
Schedule Appointment For:
A: Not necessarily! Baby dropping (lightening) is your body preparing for birth, but labor could still be days or weeks away. First babies often drop earlier. Some babies don't drop until labor starts. It's a good sign that body is preparing.
A: Water breaking can feel like a gush or a slow trickle. It may feel like popping sensation followed by fluid you can't control. Amniotic fluid is usually clear, not yellow like urine. If you think your water broke, note the time and color of fluid, and call your doctor.
A: Losing mucus plug means cervix is changing, but labor could still be days or even weeks away. Stay alert for other signs like regular contractions. If mucus plug is accompanied by regular contractions or water breaking, labor may be starting.
A: It's optional but research shows it may reduce tearing during birth. Start from 34-36 weeks, do 2-3 times per week. If uncomfortable, don't force it. Every body is different - some women tear regardless, some don't even without massage.
A: Yes! At 36 weeks, baby's lungs are developed and survival rate is excellent. Baby may need short NICU observation but usually does very well. However, every week in womb helps, so ideally baby stays put until at least 37 weeks (full term).
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This article was reviewed by a healthcare provider. At 36 weeks, your baby's lungs are ready to breathe - the final countdown has begun!
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