If your child has been diagnosed with nephrotic syndrome, know that while it requires ongoing management, most children do very well with treatment! Nephrotic syndrome causes the kidneys to leak too much protein into urine, leading to swelling (soojan). The good news: about 80-90% of children respond well to steroid treatment, and many outgrow the condition by their teenage years.
What is Nephrotic Syndrome?
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In Simple Terms:
Kidneys leak too much protein into urine
Blood loses protein, causing fluid to shift
Results in swelling (edema/soojan)
Not contagious, not caused by anything you did
Manageable with proper treatment
Key Facts:
Fact
Detail
Who gets it?
More common in boys, ages 2-6
How common?
2-7 per 100,000 children
Is it curable?
Often goes into remission, may recur
Is it dangerous?
Manageable with treatment
Recognizing the Signs
Classic Symptoms:
Puffy eyes in morning (aankhen sooji hui)
Swelling in feet, ankles, legs
Swollen belly (pet mein soojan)
Foamy/frothy urine
Weight gain from fluid
Less urine output
Other Signs:
Fatigue/tiredness
Loss of appetite
Irritability
High blood pressure (sometimes)
Infections
How Parents Usually Notice:
Clothes/shoes suddenly tight
Morning puffiness around eyes
Sudden weight gain
Frothy urine in toilet
What Causes It?
Primary Causes (Most Common):
Type
Description
Outlook
Minimal Change Disease
75-85% of childhood cases
Usually responds well
FSGS
Scarring in kidney filters
Variable response
Membranous
Rare in children
Variable
Often Unknown:
Many cases have no identified cause
Not caused by anything you did
May have genetic component
Sometimes triggered by infections
Treatment Overview
Steroid Therapy (Main Treatment):
Prednisolone is most common
High dose initially (4-6 weeks)
Gradual tapering over months
Most children respond in 2-4 weeks
Response Categories:
Category
Meaning
Steroid Sensitive
Responds well to steroids (80-90%)
Steroid Dependent
Needs steroids to stay in remission
Steroid Resistant
Doesn't respond to steroids
Frequent Relapser
2+ relapses in 6 months
Other Treatments:
Diuretics (to reduce swelling)
ACE inhibitors (kidney protection)
Immunosuppressants (if steroid-resistant)
Albumin infusion (for severe cases)
Managing at Home
Diet During Active Disease
Low Salt (Kam Namak):
No added table salt
Avoid: pickle, papad, chips
Avoid: processed/packaged foods
Cook without salt, minimal at table
Read labels for hidden sodium
Low-Salt Indian Cooking Tips:
Use fresh spices for flavor
Avoid: papads, achaar, namkeen
Make fresh roti/sabzi
Use garlic, ginger, lime for taste
Homemade dal with minimal salt
Protein and Fluids:
Normal protein intake (don't restrict)
Fluid restriction only if advised
Adequate calories for growth
Daily Monitoring
Track Daily:
Weight (same time each morning)
Urine protein (dipstick at home)
Swelling changes
Urine output
Any illness/infection
Keep a Diary:
Daily weight
Urine test results
Medications given
Any symptoms noted
Doctor can review at visits
When to Worry (Red Flags)
Contact doctor immediately if:
High fever with chills
Severe abdominal pain
Blood in urine
Severe headache
Difficulty breathing
Extreme lethargy
Vomiting (can't keep medicine down)
Signs of infection
Schedule appointment if:
New swelling appearing
Urine test shows protein after remission
Side effects from steroids
Weight gain despite diet
Questions about treatment
Managing Steroid Side Effects
Common Side Effects:
Effect
Management
Increased appetite
Healthy food choices, avoid junk
Moon face
Temporary, resolves after stopping
Mood changes
Be patient, inform if severe
Sleep issues
Give medicine in morning
Weight gain
Monitor, healthy diet
Infection risk
Avoid sick contacts, hygiene
Important Notes:
Side effects are temporary
Never stop steroids suddenly
Benefits outweigh the risks
Most side effects reverse after stopping
Preventing Relapses
Avoid Triggers:
Infections (good hygiene, handwashing)
Treat colds/flu promptly
Up-to-date vaccinations (as advised)
Avoid sick contacts
Healthy Habits:
Balanced nutrition
Adequate rest
Regular monitoring
Follow medicine schedule
Regular doctor visits
Warning Signs of Relapse:
Morning puffiness around eyes
Weight gain
Foamy urine
Less urine output
Clothes/shoes tight
Long-Term Outlook
Good News:
80-90% respond to steroids
Most achieve remission
Many outgrow it by teenage years
Kidney function usually preserved
Most lead normal lives
What to Expect:
Relapses are common but treatable
May need repeated courses
Regular monitoring long-term
Most children do very well
What You Can Do
As a Parent:
Learn to test urine at home
Track weight and symptoms
Give medications on time
Maintain low-salt diet during flares
Keep follow-up appointments
Know when to call doctor
Support Your Child:
Explain condition age-appropriately
Help them feel normal
Allow normal activities when well
Connect with support groups
Address emotional needs
Frequently Asked Questions
Q: Mera bachcha ki aankhen subah sooji hui dikhti hain - is this nephrotic?
A: Morning puffiness around eyes (especially if it reduces during the day) CAN be a sign of nephrotic syndrome, but it can also be due to allergies, lack of sleep, or other causes. If you also notice: swelling in feet/legs, foamy urine, or less urination - get a urine test done immediately. A simple urine protein test can help detect nephrotic syndrome early.
Q: Steroids se bahut darr lagta hai - are they really necessary?
A: We understand the concern! Steroids do have side effects, but they're the most effective treatment for nephrotic syndrome. Side effects like increased appetite, moon face, and mood changes are temporary and resolve after treatment ends. The risk of not treating (infections, blood clots, kidney damage) is much greater. Follow your doctor's dosing - they balance effectiveness with minimizing side effects.
Q: Diet mein kya changes karein?
A: During active disease: follow a low-salt diet (avoid namak, papad, pickle, chips, processed foods). Cook fresh food with minimal salt. Protein should be normal (don't restrict it). Fluids only as advised by doctor. When in remission, diet can be more relaxed, but maintaining lower salt is still helpful. Your nephrologist will give specific guidance.
Q: Will my child's kidneys be damaged permanently?
A: In most children with steroid-sensitive nephrotic syndrome (the majority), kidney function remains normal! The most common type (Minimal Change Disease) doesn't cause permanent kidney damage. Even children with frequent relapses usually maintain good kidney function. Regular follow-up helps catch and address any issues early.
Q: Relapse ho gaya - ab kya karun?
A: Don't panic - relapses are common and expected in nephrotic syndrome! Contact your doctor when you notice early signs (puffy eyes, weight gain, protein in urine). Treatment usually involves restarting or increasing steroids. Early treatment of relapse leads to quick response. Keep monitoring, follow your doctor's plan, and know that relapses can be managed.
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This article was reviewed by a pediatrician. Last updated: January 2025
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