Kids With Monsoon Disease: Preventative Measures
Monsoon season in many parts of the world brings with it an increased risk of diseases caused by bacteria, viruses, and other microorganisms. It is important to take preventive measures to protect children from these illnesses.
Some Of The Most Common Monsoon-Related Diseases & How To Avoid Them:
Viral Infection Fever:
This is a fever caused by a virus that can be contracted during the monsoon season. To avoid viral fever, avoid the rain as much as possible. Drinking turmeric milk every day can also help prevent sickness. Gargling with warm, salty water is an effective treatment for sore throats.
Influenza (flu):
This viral illness spreads quickly from person to person, particularly affecting the respiratory system. To maintain a strong defence against the flu, ensure you and your child eat a well-rounded diet.
Malaria:
Mosquitoes can breed in puddles and water holes that form during the rainy season, even if they are far from your home. To avoid malaria, keep mosquitoes away from you and your child, wear long, loose clothing, and use insect repellent when outdoors.
Dengue Fever:
Mosquitoes can also transmit the dengue virus, which can be fatal if left untreated. To prevent dengue fever, use a mosquito net in the room, keep mosquitoes away by spraying insecticide, and wear long sleeves to ward off mosquitoes.
Typhoid:
This waterborne illness is most common during the monsoon season and is caused by bacteria that thrive in contaminated water and food. To prevent typhoid, ensure your hands are clean and avoid eating tainted foods. The typhoid vaccine is another option for protection.
Cholera:
The bacteria that cause cholera thrive in unclean water and food. To avoid cholera, ensure the food you eat is fresh and not contaminated by poor hygiene.
Some Tips To Keep Children Healthy During The Rainy Season:
Common preventative measures to maintain hygiene and prevent monsoon blues:
- Educate children about common monsoon diseases and seek immediate medical attention if they are ill.
- Avoid rain as much as possible and drink turmeric milk to boost immunity.
- Staying hydrated is essential, so drink plenty of water and other fluids.
- Eating a healthy, well-balanced diet is important to stay healthy.
- Cleanliness and hygienic conditions must always be maintained.
- Begin cooking or baking by washing your hands thoroughly.
- Wear long-sleeved clothing when you're outside to avoid skin infections and mosquito bites.
- Promote frequent hand washing as a preventative measure.
- Personal care products should never be shared to avoid the spread of infections.
- Avoid consuming fast food and street food to prevent foodborne illnesses.
- If you're sick, cover your face with a mask to prevent others from being exposed to your illness.
By following these tips, you can help protect your child from monsoon-related diseases and keep them healthy during the rainy season.
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