Tummy time is crucial for newborn babies and their natural development. It not only prevents flat spots on their head but also aids in the growth and development of their bodies. In this article, we will explore the benefits of tummy time.
Tummy Time for Infants
Tummy time is an essential activity for infants that helps with their natural development. Here are some reasons why it’s so important:
- Physical development:
Tummy time helps develop the muscles necessary for turning over, sitting up, crawling, and walking. It strengthens the muscles of the neck and shoulders, supporting physical development.
- Prevents flat head syndrome:
Tummy time helps prevent flat spots on a baby’s head, which can develop when they spend too much time on their back.
- Visual development:
Tummy time allows babies to practice and develop their vision by focusing on objects in front of them, encouraging hand-eye coordination.
- Cognitive development:
Tummy time can also help with cognitive development by providing new sensory experiences and opportunities for exploration.
- Bonding and socialization:
Tummy time is an excellent opportunity for parents and caregivers to bond with their infants and encourage socialization through play and interaction.
Proper Way to Do Tummy Time
- Start with a few minutes of tummy time a day and increase the time gradually.
- Always place the infant on a clear, flat area like a blanket or mat.
