How To Replace Screen Time Or How To Engage Child Without Tv
Screen time has become a common concern for many parents, and for good reason. but the excessive use of screens can have a negative impact on a child’s development and overall health. However, finding alternatives to screen time can be a challenge.
In this blog, we will discuss some tips and alternatives for parents who are concerned about their child’s screen time.
Understanding Screen Time Guidelines
- The American Academy of Pediatrics recommends no screen time for children under 18 months
- Exception: Video chatting with family members is allowed
- Children 18-24 months should have limited screen time with high-quality educational programming
- Children 2-5 years old should have no more than 1 hour of screen time per day
Tips For Keeping Infants Safe While Watching Television
Turn off electronic devices before bedtime:
- Limit your child’s screen time by turning off electronic devices at least an hour before bedtime.
- This will help your child get a better night’s sleep and prevent them from using screens to avoid sleep.
2. Be a good role model:
- Set a good example for your child by limiting your own screen time.
- Avoid using screens as a way to avoid spending time with your child.
3. Encourage physical activity:
- Engage your child in regular physical activities like sports, dancing, or playing outside.
- This is essential for their development and a great way to engage them without screens.
4. Choose age-appropriate educational content:
- When it comes to screen time, choose age-appropriate educational content that teaches new skills, promotes creativity, and encourages critical thinking.
5. Monitor what your child is watching:
- Monitor what your child is watching on TV or other electronic devices to ensure it’s age-appropriate.
- Discuss what they’re watching with them and use it as an opportunity to teach them new things.
6. Engage your child in other activities:
- Encourage your child to engage in activities like reading, drawing, playing board games, doing puzzles, or cooking together.
- These activities help them develop new skills and interests and provide quality time together.
7. Schedule outdoor activities:
- Get outside and enjoy nature with your child by going on hikes, bike rides, or playing in the park.
- These activities promote physical activity and develop a love of nature.
Alternatives Options To Watching TV For Babies
Reading:
Reading books and looking at colorful images can help stimulate a baby’s brain and improve language skills.
Playing with toys:
Interactive toys, such as stacking blocks or shape sorters, can improve hand-eye coordination and problem-solving skills.
Outdoor activities:
Taking a walk, playing at the park, or exploring nature can provide fresh air, exercise, and new experiences.
Music and singing:
Listening to music and singing along can help babies learn new words and develop rhythm.
Sensory play:
Activities such as playing with water, sand, or playdough can help babies develop their senses and improve motor skills.
Art and crafts:
Encouraging babies to create art with safe materials such as finger paint or crayons can help them express themselves and improve fine motor skills.
Interactive playtime:
Playing with parents or siblings through games like peek-a-boo, hide-and-seek, or make-believe can help babies develop social skills and learn to interact with others.