How To Replace Screen Time Or How To Engage Child Without Tv
Screen time has become a common concern for many parents, and for good reason. but the excessive use of screens can have a negative impact on a child’s development and overall health. However, finding alternatives to screen time can be a challenge.
In this blog, we will discuss some tips and alternatives for parents who are concerned about their child’s screen time.
Understanding Screen Time Guidelines
- The American Academy of Pediatrics recommends no screen time for children under 18 months
- Exception: Video chatting with family members is allowed
- Children 18-24 months should have limited screen time with high-quality educational programming
- Children 2-5 years old should have no more than 1 hour of screen time per day
Tips For Keeping Infants Safe While Watching Television
Turn off electronic devices before bedtime:
- Limit your child’s screen time by turning off electronic devices at least an hour before bedtime.
- This will help your child get a better night’s sleep and prevent them from using screens to avoid sleep.
2. Be a good role model:
- Set a good example for your child by limiting your own screen time.
- Avoid using screens as a way to avoid spending time with your child.
3. Encourage physical activity:
- Engage your child in regular physical activities like sports, dancing, or playing outside.
- This is essential for their development and a great way to engage them without screens.
4. Choose age-appropriate educational content:
