Gluten-Free 101: A Child's Guide To Celiac Disease
Celiac disease is caused by gluten, a protein in some cereals, including wheat, rye, and barley. Gluten is present in all foods, from pizza to grain. Celiac disease is not a food allergy. It is an autoimmune disease that is inherited. Thus it runs in families.
According to Children's National, roughly 1 in 100 children have celiac disease. The effects of celiac disease on children vary substantially depending on their age. However, the symptoms can be addressed by adopting a gluten-free lifestyle.
Why do some young toddlers get celiac disease? Is it an unknown problem? Let's learn all about gluten-free & celiac disease.
What Is Celiac Disease?
Celiac disease is a genetic disorder that affects the immune system's response to gluten. When someone with celiac disease consumes gluten, their immune system attacks the lining of the small intestine, which can lead to malabsorption of nutrients.
Celiac Disease Science: What's Happening Within Your Body?
When someone with celiac disease consumes gluten, their immune system produces antibodies that attack the lining of the small intestine. This attack damages the villi, which are finger-like projections that line the small intestine and are responsible for absorbing nutrients from food.
Causes:
Celiac disease is caused by a combination of genetic and environmental factors.
- Family history of celiac disease is a significant risk factor
- Other risk factors include gastrointestinal infections, surgery, and stress
Symptoms and Signs:
- Common symptoms include abdominal pain, bloating, diarrhea, constipation, fatigue, and weight loss
- Children with celiac disease may also experience delayed growth and puberty
- Symptoms can vary from person to person and some people may not experience any symptoms at all
Diagnosis:
- Blood tests may be used to screen for celiac disease
- A biopsy of the small intestine may be recommended to confirm the diagnosis if the blood test results are positive
Treatment:
- The only treatment for celiac disease is a gluten-free diet
- Avoid all foods that contain wheat, rye, and barley
- Cross-contamination in the kitchen should also be avoided
- Support groups can provide information and support for maintaining a gluten-free lifestyle
FAQ
What Is Meant By Gluten-Free:
- A gluten-free diet means avoiding all foods that contain wheat, rye, and barley
- Gluten can also be found in some sauces, dressings, and condiments, so it is important to read food labels carefully
- Examples of gluten-free foods include fruits, vegetables, meat, fish, dairy products, and gluten-free grains like quinoa, rice, and corn
Why Is Gluten-Free Consumption So Crucial?
For people with celiac disease, consuming gluten can damage the lining of the small intestine and lead to malabsorption of nutrients. A gluten-free diet is the only treatment for celiac disease and is crucial for preventing long-term health complications.
Can My Child Consume Gluten Once They Have Recovered?
No, someone with celiac disease cannot consume gluten even once they have recovered. Consuming gluten can lead to a relapse of symptoms and further damage to the small intestine. It is important for people with celiac disease to maintain a strict gluten-free diet.
Conclusion
A gluten-free diet is the only treatment for celiac disease in kids. While it can be challenging, with proper education, support, and resources, children with celiac disease can lead a healthy and happy life.
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