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Coordination in Childhood: Understanding and Improving Motor Skills

Coordination in Childhood: Understanding and Improving Motor Skills

Coordination Problems In Children's Development

Coordination is an essential aspect of a child's motor development, enabling them to perform various tasks, including walking, running, and playing games. Children with motor coordination difficulties are often diagnosed with developmental coordination disorder (DCD), which can hinder their academic performance, socialization, and overall well-being.

In this blog, we will explore the causes and symptoms of coordination problems in children and suggest ways to improve their coordination.

What is Coordination?

Coordination is the ability to move smoothly and efficiently while performing tasks that require motor skills, such as walking, running, jumping, and playing sports. A child's ability to coordinate their movements can vary from one child to another, and some may be more coordinated than others. Children who struggle with coordination may appear clumsy or have difficulty with gross motor skills, such as running or jumping.

Typical Development

Children usually acquire gross motor skills in a particular sequence, and there are expected milestones for each age group. By the age of three, a child should be able to walk while swinging their arms and rotating their upper body. By four years old, a child should walk and run like an adult, and by five and a half years old, they should have developed a stable running pattern.

Conditions Comparable to Problems with Coordination

Some conditions that affect a child's visual or motor processing can lead to learning difficulties. These include:

  • Autism spectrum disorder (ASD)
  • Cerebral palsy
  • Dyslexia/Specific Reading Disability (EDD)
  • Dysgraphia
  • Educationally Identified Disabilities
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Motor apraxia
  • Motor planning difficulty
  • Visual impairment

Causes of Children's Coordination Problems

Coordination problems in children can arise from various factors, including:

  • Developmental coordination disorder (DCD)
  • Autism spectrum disorder (ASD)
  • Cerebral palsy
  • Depth Perception difficulty
  • Hyperactivity, inattention, and impulsivity (ADHD)
  • Motor apraxia
  • Motor planning difficulty
  • Visual impairment

Symptoms of Coordination Disorders in Children

Symptoms of coordination disorders in children include:

  • Difficulty with balance while walking or running
  • Poor posture and clumsy movements
  • Frequent falls or stumbles
  • Difficulty using both sides of the body during a task
  • Beading, shoelace, or clothing button challenges
  • Fear of injury or humiliation during physical activity

What Can Be Done to Improve the Coordination of Children?

Physical therapy and occupational therapy are two effective interventions for improving a child's coordination skills. Physical therapy focuses on gross motor skills, such as walking and running, while occupational therapy focuses on fine motor skills, such as writing and drawing.

Other ways to help children improve their coordination include:

  • Encouraging physical activity
  • Practicing balance exercises
  • Providing a sensory-rich environment
  • Encouraging bilateral movement
  • Playing games that require coordination

Conclusion

Coordination problems can affect a child's daily tasks, sports, and academics. Early intervention with physical and occupational therapy can help. Parents should watch for symptoms and seek professional help when needed.

Get expert medical advice from our team of experienced pediatricians within 15 minutes or emergency-consultation for your child's health and development. Sign up for Babynama's care plans today to get unlimited access to chat with a pediatrician directly on WhatsApp to get answers to your child's health-related queries and the best possible care. Babynama's aim is to provide fast, reliable, and quality healthcare support to parents. Be a part of Babynama today!