When weaning babies, many parents introduce bananas due to their sweet and easy-to-feed nature. Pediatricians often recommend starting with bananas when making purees for babies.

Let’s learn the yummy & tasty banana puree recipe & its other facts.

Recipe of Banana Puree

Ingredients-

• Mashed Banana - 1/2 Cup

• Mothers Or Cow's Milk - 2 Tsp

How To Make-

• Make sure you get the right ripe banana with a firm, smooth skin for making banana puree.

• De-peeling the bananas. Halve the banana and remove the pit. Removal of the end of a banana is recommended.

• Slice or chop the peeled banana on a chopping board.

• With a spoon or fork, mash the banana. _Make sure there should be no lump left. This helps avoid choking. _

• Add milk to it. Breast, cow, or water milk is preferred. Only use cow's milk if you've served it before and no one was allergic to it.

• Purée the banana & milk mix in a clean mixer jar, or use an immersion blender to do the same.

• Before serving, mix well with the spoon to make a smooth, mushy Banana Puree that the baby may slurp down and enjoy.

• The pureed baby bananas are ready now. Serve on a plate with a spoon to your baby_. It is a fact that bananas oxidize fast and become black, so avoid serving late._

Banana Puree for Babies: Useful Do’s & Don’t Tips

Banana is a popular initial fruit for mothers to introduce to their baby throughout the weaning process. Delicious and easy to mash, this fruit is ideal for feeding babies.

Banana Puree is a popular choice since it is sweet and appealing to most babies. When making banana puree, it is essential to follow the instructions-

Do’s

• Mixing and serving should only be done with cleaned bowls, spoons, and forks.

• Using breast milk to make Banana Puree is the best way to go. Use of cow's milk should only be done after consulting with your pediatrician.

• You can make sure there are no lumps by using a fork to mash the banana and make it smooth.

• Banana Puree for Babies needs 2 tablespoons of milk to make it smooth and easy to swallow.

• However, doctors recommend against using fat-rich milk before seven months.

• Initially, let the infant suck on some purees and experience the texture and flavor. If the baby likes it, he will show signs of wanting more.

• Feeding your baby will allow you to spend quality time with your child and strengthen your bond as a mother.

• **Used fresh peel bananas only. **When exposed to the elements for an extended time, it oxidizes and becomes black.

Don’t

• Under Ripe or overripe bananas should never be used. Under-ripe food is difficult to chew, while over-ripe produce has a sour flavor and unpleasant odors. The color yellow signifies ripeness. The Greener the fruit, the less ripe.

• Avoid overfeeding. It's better to feed your kid when they express a need for food. When an infant misses a meal, they usually make up for it by eating more the following time.

• If your kid has a cold or a cough, don't feed them Banana Mash.

Bananas are a great source of quick energy for growing babies and are recommended for use in baby food. If a baby has trouble with mother's milk, it's best to try cow's milk as it's easier to digest, but be sure to test it first. For a 7-month-old baby, it's crucial to test Banana Puree before giving it to them. After nine months, you can switch to a thicker puree.

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