Last updated: January 2026
At 25 weeks pregnant (chhatti mahine ki shuruat), you're in the sixth month and well into the comfortable second trimester! Your baby is now about the size of a cauliflower (35 cm), weighs around 680g, and has just opened their eyes for the first time. This is often called the "honeymoon phase" of pregnancy - morning sickness has usually passed and the discomfort of the third trimester hasn't yet begun.
Watch: Iron is most important fuel for 🧠 growth. You need to include iron rich food in your babies diet.
| Measurement | Details |
|---|---|
| **Length** | About 35 cm (crown to heel) |
| **Weight** | Approximately 680 grams |
| **Size comparison** | Like a cauliflower |
Eyes and Vision:
Brain and Nervous System:
Lungs:
Other Developments:
Normal Symptoms:
| Symptom | Why It Happens |
|---|---|
| Visible baby bump | Baby is growing! |
| Increased energy | "Honeymoon" phase of pregnancy |
| Baby movements | Baby is active and you can feel it |
| Rapid hair and nail growth | Pregnancy hormones |
| Weight gain | Normal and healthy |
Other Possible Symptoms:
What It Is: Tingling, numbness, or pain in your wrists and fingers
Why It Happens: Pregnancy swelling puts pressure on the nerve in your wrist
What Helps:
Warning Signs:
Important: UTIs are common during pregnancy but need treatment. Contact your doctor if you have these symptoms - untreated UTIs can cause serious complications.
Emotional Changes Are Normal:
What Helps:
What: A test for gestational diabetes
When: Usually between weeks 24-28
How: Drink a glucose drink, then blood test after 1 hour
Why: To ensure your blood sugar is healthy for you and baby
If you're working:
For Mom:
For Baby:
Essential Nutrients Now:
| Nutrient | Why Needed | Indian Food Sources |
|---|---|---|
| Iron | Blood volume increasing | Dates, pomegranate, green vegetables |
| Calcium | Baby's bones developing | Milk, curd, paneer, ragi |
| Protein | Baby's growth | Dal, paneer, eggs, nuts |
| Fiber | Prevents constipation | Whole grains, fruits, vegetables |
| Water | Hydration | 8-10 glasses daily |
Foods to Include:
Contact Your Doctor If:
A: By 25 weeks, most women feel regular baby movements. If this is your first pregnancy, you may have started feeling them at 18-22 weeks. Now movements should be more regular and stronger. If you notice decreased movement, lie down and count - you should feel 10 movements in 2 hours. Contact doctor if concerned.
A: Very common during pregnancy! Drink lots of water, eat high-fiber foods (whole grains, fruits, vegetables), walk daily, don't ignore urge to go, and try isabgol (psyllium husk) if needed. Don't take laxatives without doctor's advice. Iron supplements can worsen constipation - discuss with doctor.
A: Generally, the second trimester (13-28 weeks) is the safest time to travel. Consult your doctor before any travel plans. Stay hydrated, walk during long journeys, wear compression stockings, and carry medical records. Airlines may require fitness-to-fly certificate after 28 weeks.
A: Some tightness can be Braxton Hicks contractions (practice contractions) - normal and not harmful. They're usually irregular, don't get stronger, and stop when you rest. However, if contractions are regular, painful, or you have more than 4-6 per hour, contact your doctor immediately.
A: By 25 weeks, typical weight gain is 5-7 kg for women who started at normal weight. However, this varies based on starting weight and individual factors. More important than numbers is steady weight gain. Discuss with your doctor about what's right for you.
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This article was reviewed by a healthcare provider. Week 25 is an exciting time - enjoy this comfortable phase of pregnancy!
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